1) Main: chicken , 2 onions, 5 carrots, Broccoli; and zucchini.
2) Marinate sauce: tomatoes sauce, 2 tablespoonful onion powder, 1 tablespoonful garlic powder, 1tsp paprika, 1 tbs salt or as needed and some olive oil & lemon juice.
1) Preheat the oven to 220 degrees Celsius, and cut the veggies and put them in the Pyrex pan .
2) Add the tomato sauce ,olive oil and spices together and stir well and distribute all over the chicken .
3) Cover with aluminum foil and put in the over for 30 min , then take it out and remove the foil and put back into the oven for another 1 hour 15 minutes.